Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Mar 17, 2024

Mexican Chicken and Guacamole With Tomato Salsa

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Tasty, healthy and quick to make Mexican chicken and guacamole with tomato salsa on toasted sourdough bread.

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Mar 14, 2024

Spanish-Style Prawns In A Tomato Sherry Sauce

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Delicious Spanish-style prawns in a tomato sherry sauce which can be served as a starter or a main course.

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Mar 08, 2024

Pan-Fried Salmon With An Anchovy Walnut Vinaigrette

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This pan-fried salmon dish with green vegetables and an awesome vinaigrette is quick to make and super-tasty and healthy.

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Mar 05, 2024

Avocado And Bean Salad

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A salad full of beans - an incredibly tasty and healthy avocado and bean salad.

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Mar 03, 2024

Salmon And Quinoa Kedgeree

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A super-tasty salmon and quinoa kedgeree which is also healthy and kind to your waistline.

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Feb 26, 2024

Buckwheat Sweet Potato Crepes With Stir-Fried Vegetables

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Savoury buckwheat sweet potato crepes with stir-fried vegetables - a super-tasty and nutritious vegetarian meal.

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Feb 25, 2024

Chickpea And Tomato Gazpacho

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I just love this chilled chickpea and tomato gazpacho with an avocado and mint salsa.

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Feb 17, 2024

Vietnamese Chicken Meatballs

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Utterly moreish Vietnamese chicken meatballs which I serve with a cucumber, tomato and chilli salad.

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Feb 12, 2024

Indian Lamb Mince Pie

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Asian-style comfort food at it's best - an incredibly tasty spicy Indian lamb mince pie with squash and sweet potato mash.

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Feb 05, 2024

Soup for weight loss

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Soup for weight loss. Some soups can be a weight-watcher's best friend, low in calories while high in nutrition.

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Jan 31, 2024

Chicken Cashew Nut Curry

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Indian-style comfort food, a creamy yet light chicken cashew nut curry.

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Jan 30, 2024

Chicken And Noodle Soup

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A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.

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Jan 25, 2024

Raw Chocolate Truffles

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Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.

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Jan 22, 2024

A healthy gut

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It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.

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Jan 20, 2024

Beetroot Quiche With Goat Cheese

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A full-flavoured beetroot quiche with goat cheese and spelt pastry.

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A Tasty Way To Weight Loss Ebook

A Tasty Way to Weight Loss

This ebook  will show you how to lose weight with tasty and healthy easy-to-follow recipes, time-saving advice and nutritional information.