Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Tasty & Healthy Nuggets

“So long as you have food in your mouth, you have solved all questions for the time being.” Franz Kafka

Get delicious and nutritious tips and tidbits in my monthly Newsletter. You will get time-saving cooking tips, ideas for how to make your diet more nutritious and flavourful recipes. 

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Apr 23, 2024

Tasty and Healthy Nuggets Newsletter

Get delicious and nutritious tips and tidbits in my Tasty and Healthy Nuggets Newsletter. Subscribe today and get an Ebook.

Continue reading "Tasty and Healthy Nuggets Newsletter"

Apr 17, 2024

French Fish Soup With Saffron

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Here's a soup with Va-Va-Voom - a low-fat French fish soup with saffron bursting with flavour.

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Apr 15, 2024

Broccoli And Parmesan Omelette

Broccoli And Parmesan Omelette

A great start to the morning - broccoli and Parmesan omelette - so tasty, filling and healthy.

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Apr 15, 2024

A Tasty Way to Chicken Ebook - 25 Delicious Chicken Recipes

A Tasty Way To Chicken Ebook

You will find recipes for 25 super delicious chicken dishes in "A Tasty Way to Chicken Ebook".

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Apr 13, 2024

Prawn And Mixed Fish With Coriander, Lime And Chilli

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Sensationally light, fresh and tasty - this prawn and mixed fish dish is what light food full of flavour is all about.

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Apr 07, 2024

Lime And Almond Cake

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A super-delicious lime and almond cake made with lots of ground almond and just a little bit of spelt flour.

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Apr 04, 2024

Harissa Chicken Wraps With Lime Pickled Onion

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Real crowd-pleasers - harissa chicken wraps with lime pickled onion, roasted sweet potatoes and garlic-mint yogurt.

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Mar 28, 2024

Salmon with chilli sauce and stir-fried cauliflower rice

Salmon With Chilli Sauce

Easy to make, oh so tasty and healthy salmon with chilli sauce and stir-fried cauliflower and green vegetable rice.

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Mar 24, 2024

Fried Mushrooms On Toast With Lemon Thyme Feta Cheese

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A super-tasty breakfast-brunch recipe - fried mushrooms on toast with lemon thyme feta cheese.

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Mar 21, 2024

Minestrone Soup With Parmesan Cheese

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A healthy, hearty and super-tasty minestrone soup with Parmesan cheese and cannellini beans.

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Mar 17, 2024

Mexican Chicken and Guacamole With Tomato Salsa

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Tasty, healthy and quick to make Mexican chicken and guacamole with tomato salsa on toasted sourdough bread.

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Mar 14, 2024

Spanish-Style Prawns In A Tomato Sherry Sauce

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Delicious Spanish-style prawns in a tomato sherry sauce which can be served as a starter or a main course.

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Mar 08, 2024

Pan-Fried Salmon With An Anchovy Walnut Vinaigrette

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This pan-fried salmon dish with green vegetables and an awesome vinaigrette is quick to make and super-tasty and healthy.

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Mar 05, 2024

Avocado And Bean Salad

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A salad full of beans - an incredibly tasty and healthy avocado and bean salad.

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Mar 03, 2024

Salmon And Quinoa Kedgeree

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A super-tasty salmon and quinoa kedgeree which is also healthy and kind to your waistline.

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A Tasty Way To Weight Loss Ebook

A Tasty Way to Weight Loss

This ebook  will show you how to lose weight with tasty and healthy easy-to-follow recipes, time-saving advice and nutritional information.