Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Tasty, healthy and quick to make Mexican chicken and guacamole with tomato salsa on toasted sourdough bread.
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Delicious Spanish-style prawns in a tomato sherry sauce which can be served as a starter or a main course.
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This pan-fried salmon dish with green vegetables and an awesome vinaigrette is quick to make and super-tasty and healthy.
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A salad full of beans - an incredibly tasty and healthy avocado and bean salad.
A super-tasty salmon and quinoa kedgeree which is also healthy and kind to your waistline.
Savoury buckwheat sweet potato crepes with stir-fried vegetables - a super-tasty and nutritious vegetarian meal.
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I just love this chilled chickpea and tomato gazpacho with an avocado and mint salsa.
Utterly moreish Vietnamese chicken meatballs which I serve with a cucumber, tomato and chilli salad.
Asian-style comfort food at it's best - an incredibly tasty spicy Indian lamb mince pie with squash and sweet potato mash.
Soup for weight loss. Some soups can be a weight-watcher's best friend, low in calories while high in nutrition.
Indian-style comfort food, a creamy yet light chicken cashew nut curry.
A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.
Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.
It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.
This ebook will show you how to lose weight with tasty and healthy easy-to-follow recipes, time-saving advice and nutritional information.