Perfect for brunch or a light lunch - spicy sweet potato quesadillas.
These quesadillas are packed with flavour and healthy ingredients. Ok, there's a bit of cheese adding some extra calories to the party but they are still a really healthy and fabulously tasty treat.
I tend to always have some curly, super-nutritious kale at home and while I never eat it in a salad, I add it to a lot of different types of dishes (Eat Your Greens).
I add kale to the vegetables I stir-fry for the quesadillas. You could use spinach or rocket (arugula) leaves instead but only add them once the pan is off the heat (see below).
Once you have filled the tortillas and folded them over, you can either fry them in a lightly oiled frying pan (2 minutes on each side) or do what I do, cook them in the oven. Cooking in the oven is healthier, less messy and you can cook more at once.
You can buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon.
Mar 09, 21 02:25 PM
Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.
Feb 23, 21 01:02 PM
Juicing can be a tasty way to add more vegetables and fruit to your diet.
Jan 22, 21 04:32 PM
Dark green vegetables are incredibly healthy. I will show you ways that will make it easy for you to eat your greens.