Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Apr 15, 2023

A Very Successful Diet

GL diet

I have given diet advice to a friend of mine who wanted to lose 1 1/2 stone, 9 1/2 kilos. It took him six weeks to lose it. A very successful diet indeed!

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Apr 09, 2023

Breakfast Bread Toppings

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Tasty and healthy breakfast bread toppings - delicious things like avocado, hummus and edamame beans that I put on top of sliced sourdough bread.

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Feb 21, 2023

Swedish Pancakes

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I am mad about pancakes in general but I am particularly fond of Swedish pancakes, thin pancakes made with lots of eggs. Yum!

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Feb 12, 2023

Parmesan Breaded Chicken And Tomato Basil sauce

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Super-moist and utterly delicious Parmesan breaded chicken served with a tomato-basil sauce and either oven-roasted vegetables or pasta.

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Feb 08, 2023

Rice Pancakes With Coconut Sambol And Stir-Fried vegetables

Rice pancakes with coconut and stir-fried vegetables

A vegetarian delicacy - rice pancakes with coconut sambol and stir-fried vegetables.

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Feb 02, 2023

Sweet Potato Halloumi Stacks With Guacamole

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Sensationally tasty sweet potato halloumi stacks with guacamole which can be cooked on a barbecue or in the kitchen.

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Feb 02, 2023

Swedish Apple Cake

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A wonderfully moist Swedish apple cake with cinnamon.

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Jan 29, 2023

Spicy Sweet Potato Quesadillas

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Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

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Jan 29, 2023

Roasted Pepper Salsa With Smoked Paprika

Red Pepper Salsa

A roasted pepper salsa with smoked paprika which is easy to make, healthy and mega tasty.

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Jan 29, 2023

Puy Lentils with Roasted Beetroot and Sweet potato

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Earthy puy lentils combined with the full on flavours of beetroot, sweet potato, butternut squash and red onion. Absolutely divine!

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Jan 24, 2023

Mexican Chicken and Guacamole With Tomato Salsa

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Light and full-flavoured Mexican chicken and guacamole with tomato salsa on toasted sourdough bread.

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Jan 17, 2023

Tasty And Healthy Pesto

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I want my food to be packed with flavour yet also healthy, like this tasty and healthy pesto.

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Jan 13, 2023

Bircher Muesli With Nuts And Seeds

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Eating Bircher muesli with nuts and seeds for breakfast is a very tasty and healthy way to start your day. It is nutritious, easy to make and easy to take with you.

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Jan 08, 2023

Double Chocolate Cakes

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Welcome to chocolate heaven - double chocolate cakes with hidden raspberries inside.

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Jan 03, 2023

Olive And Pepper Dip

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As tasty as it is healthy - an olive and pepper dip which can be eaten in many different ways.

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