Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Apr 15, 2019

Sri Lankan Vegetable Curry

Delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.

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Mar 01, 2019

Vegan Banana Pancakes With Cinnamon And Coconut

Easy to make and delicious vegan banana pancakes with cinnamon and coconut.

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Dec 19, 2018

A healthy gut

It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.

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Nov 30, 2018

Chicken Stir-Fry

A marinated, delicious chicken stir-fry which is perfect to eat with cauliflower rice.

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Nov 17, 2018

Crispy Kale Salad With Chickpeas, Beetroot And Hummus

How to make kale tasty - try this crispy kale salad with chickpeas, beetroot and hummus for a kale revelation.

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Nov 09, 2018

Low-GL Carbohydrates

Low-GL carbohydrates. Your body needs carbohydrates - it is the safest fuel for your body to run on. But which are the best carbohydrates to eat both for for your health and weight?

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Mar 26, 2018

Spirulina And Baobab Smoothie With Turmeric And Cinnamon

My spirulina and baobab smoothie might not have the looks but it's jam-packed with nutrients and tastes surprisingly good.

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Jan 15, 2018

Spicy Indian Fritters (Pakoras) With Sweet Potatoes

Asian-style vegetarian food - delicious spicy Indian fritters with sweet potatoes and spinach.

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Dec 13, 2017

Super-Healthy Baobab Fruit

You might not have heard of this fruit before but super-healthy baobab fruit is possibly the healthiest of them all.

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Nov 29, 2017

Miso Marinated Salmon With Sweet Potato Mash

Full of flavour and healthy miso marinated salmon which I serve with sweet potato mash and broccoli.

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Oct 31, 2017

Tasty Healthy Brussel Sprouts

Tis the season for tasty healthy Brussel sprouts - a winter vegetable with a peppery taste that can be used in many different ways.

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May 29, 2017

Chia Breakfast Pot With Coconut, Apple, Cinnamon And Turmeric

A chia breakfast pot which is easy to make, tasty and healthy!

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Mar 23, 2017

Chicken And Broad Beans In A Sherry, Mustard And Tarragon Sauce

Very tasty and low-calorie chicken and broad beans in a sherry, mustard and tarragon sauce.

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Mar 02, 2017

Cauliflower Rice With Lime And Coriander/Cilantro

Incredibly tasty and healthy cauliflower rice is the perfect accompaniment to Asian-style food.

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Jan 15, 2017

Spice Up Your food

It's a good idea to spice up your food as spices and herbs contain lots of vitamins and minerals and can have a healing effect on a wide variety of ailments, including IBS.

Continue reading "Spice Up Your food"

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Recent Articles

  1. Sri Lankan Vegetable Curry

    Apr 15, 19 04:36 AM

    Delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.

    Read More

  2. Vegan Banana Pancakes With Cinnamon And Coconut

    Mar 01, 19 08:10 AM

    Easy to make and delicious vegan banana pancakes with cinnamon and coconut.

    Read More

  3. A healthy gut

    Dec 19, 18 05:54 AM

    It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.

    Read More