Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Apr 18, 2021

Beetroot And Chilli Ketchup

Add spice to your food with this beetroot and chilli ketchup.

Continue reading "Beetroot And Chilli Ketchup"

Mar 09, 2021

Spicy Sweet Potato Quesadillas

Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

Continue reading "Spicy Sweet Potato Quesadillas"

Feb 23, 2021

Juicing

Juicing can be a tasty way to add more vegetables and fruit to your diet.

Continue reading "Juicing "

Jan 22, 2021

Eat Your Greens

Dark green vegetables are incredibly healthy. I will show you ways that will make it easy for you to eat your greens.

Continue reading "Eat Your Greens"

Aug 03, 2020

Chicken With Spicy Mash And Wasabi Mayonnaise

Delicious chicken with spicy mash and wasabi mayonnaise

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Aug 01, 2020

Harissa Chicken Wraps

Real crowd-pleasers -harissa chicken wraps with sweet potatoes, mint-garlic-yogurt and lime-pickled onion.

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Jul 18, 2020

How to age well

How to age well - what we can do to stay healthy for as long as possible.

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Jun 30, 2020

Beetroot and walnut dip with pomegranate molasses

An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.

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Jun 21, 2020

Blueberry Friands

Super-moist and really delicious blueberry friands.

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Jun 12, 2020

Poached Salmon And Vegetables With New Potatoes

A light, healthy and super-tasty dish - poached salmon and vegetables with new potatoes.

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May 29, 2020

Halibut with spicy mash and samphire

A delicious fish dish - halibut with spicy mash and samphire.

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May 16, 2020

Chilli Ginger Beef

A full flavoured chilli ginger beef mix which goes well with a lot of different vegetables.

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May 04, 2020

Ways to ease bloating and excess wind

Do you feel bloated after a meal? I want to share with you ways to ease bloating as well as excess wind.

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Apr 21, 2020

Zucchini and Pesto Lasagne

A tasty vegetarian zucchini and pesto lasagne.

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Apr 03, 2020

A healthy gut

It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.

Continue reading "A healthy gut"

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Recent Articles

  1. Beetroot And Chilli Ketchup

    Apr 18, 21 02:48 PM

    Add spice to your food with this beetroot and chilli ketchup.

    Read More

  2. Spicy Sweet Potato Quesadillas

    Mar 09, 21 02:25 PM

    Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

    Read More

  3. Juicing

    Feb 23, 21 01:02 PM

    Juicing can be a tasty way to add more vegetables and fruit to your diet.

    Read More