Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Sep 12, 2025
Lemon Sole With Capers And Mushy Peas
Light and delicious lemon sole with capers and mushy peas.
Sep 10, 2025
Chicken And Noodle Soup
A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.
Sep 08, 2025
Chilli Ginger Salmon With Green vegetable Stir-Fry
Light, healthy and mega tasty chilli ginger salmon with green vegetable stir-fry.
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Sep 04, 2025
Thai-Style Curry Sauce
This is a recipe for a super-delicious Thai-style curry sauce which you can use to make a vegetarian, fish, prawn or a chicken curry.
Sep 02, 2025
Rice Pancakes With Coconut Sambol And Stir-Fried vegetables
A vegetarian delicacy - rice pancakes with coconut sambol and stir-fried vegetables.
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Jul 19, 2025
Lime-Marinated Salmon With A Mango Chutney Sauce
A super-delicious lime-marinated salmon dish served with a divine mango chutney sauce.
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Jul 04, 2025
Chicken With Spicy Mash And Wasabi Mayonnaise
Delicious chicken with spicy mash and wasabi mayonnaise
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Jun 25, 2025
Beans In A Harissa Tomato Sauce
New recipe! Seriously tasty and healthy beans in a harissa tomato sauce.
Jun 13, 2025
Pan-Fried Salmon With An Anchovy Walnut Vinaigrette
This pan-fried salmon dish with green vegetables and an awesome vinaigrette is quick to make and super-tasty and healthy.
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Jun 09, 2025
Roasted Pepper Salsa With Smoked Paprika
A roasted pepper salsa with smoked paprika which is easy to make, healthy and mega tasty.
Jun 05, 2025
Fried Mushrooms On Toast With Lemon Thyme Feta Cheese
A super-tasty breakfast-brunch recipe - fried mushrooms on toast with lemon thyme feta cheese.
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Jun 02, 2025
Super-Healthy Baobab Fruit
You might not have heard of this fruit before but super-healthy baobab fruit is possibly the healthiest of them all.
May 27, 2025
Bean Mash With Roasted Squash And Onion-Chilli-Herb Salsa
Super-delicious butter bean mash with roasted squash and an onion, chilli and herb salsa.
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Useful Information
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A Tasty & Easy Way to Healthy Eating
This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.