Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Feb 02, 2023
Sweet Potato Halloumi Stacks With Guacamole
Sensationally tasty sweet potato halloumi stacks with guacamole which can be cooked on a barbecue or in the kitchen.
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Jan 29, 2023
Spicy Sweet Potato Quesadillas
Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.
Jan 29, 2023
Roasted Pepper Salsa With Smoked Paprika
A roasted pepper salsa with smoked paprika which is easy to make, healthy and mega tasty.
Jan 29, 2023
Puy Lentils with Roasted Beetroot and Sweet potato
Earthy puy lentils combined with the full on flavours of beetroot, sweet potato, butternut squash and red onion. Absolutely divine!
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Jan 24, 2023
Mexican Chicken and Guacamole With Tomato Salsa
Light and full-flavoured Mexican chicken and guacamole with tomato salsa on toasted sourdough bread.
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Jan 17, 2023
Tasty And Healthy Pesto
I want my food to be packed with flavour yet also healthy, like this tasty and healthy pesto.
Jan 13, 2023
Bircher Muesli With Nuts And Seeds
Eating Bircher muesli with nuts and seeds for breakfast is a very tasty and healthy way to start your day. It is nutritious, easy to make and easy to take with you.
Jan 08, 2023
Double Chocolate Cakes
Welcome to chocolate heaven - double chocolate cakes with hidden raspberries inside.
Jan 03, 2023
Olive And Pepper Dip
As tasty as it is healthy - an olive and pepper dip which can be eaten in many different ways.
Jan 02, 2023
Breakfast Bread Toppings
Tasty and healthy breakfast bread toppings - delicious things like avocado, hummus and edamame beans that I put on top of sliced sourdough bread.
Dec 30, 2022
A Very Successful Diet
I have given diet advice to a friend of mine who wanted to lose 1 1/2 stone, 9 1/2 kilos. It took him six weeks to lose it. A very successful diet indeed!
Dec 29, 2022
Asian-Style Mango Salsa
This Asian-style mango salsa is so incredibly tasty and fresh and a great accompaniment to other Asian-style dishes.
You can buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon.