Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Jun 13, 2025

Pan-Fried Salmon With An Anchovy Walnut Vinaigrette

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This pan-fried salmon dish with green vegetables and an awesome vinaigrette is quick to make and super-tasty and healthy.

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Jun 09, 2025

Roasted Pepper Salsa With Smoked Paprika

Red Pepper Salsa

A roasted pepper salsa with smoked paprika which is easy to make, healthy and mega tasty.

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Jun 05, 2025

Fried Mushrooms On Toast With Lemon Thyme Feta Cheese

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A super-tasty breakfast-brunch recipe - fried mushrooms on toast with lemon thyme feta cheese.

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Jun 02, 2025

Super-Healthy Baobab Fruit

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You might not have heard of this fruit before but super-healthy baobab fruit is possibly the healthiest of them all.

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May 27, 2025

Bean Mash With Roasted Squash And Onion-Chilli-Herb Salsa

Butter Bean mash With Roasted Squash And Onion-Chilli-Herb salsa

Super-delicious butter bean mash with roasted squash and an onion, chilli and herb salsa.

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May 17, 2025

Asparagus And Herb Quiche

Asparagus and Herb Quiche

A delicious asparagus and herb quiche with goat's cheese, parmesan cheese and spelt flour pastry.

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May 11, 2025

Crunchy Thai-Style Salad

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Fresh, full of flavour and living up to its' name - a crunchy Thai-style salad with lots of attitude and healthy to boot. I love it!

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May 07, 2025

French Fish Soup With Saffron

French Fish Soup

Here's a soup with Va-Va-Voom - a low-fat French fish soup with saffron bursting with flavour.

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May 04, 2025

Spicy Pomegranate-Marinated Chicken Thighs

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Delicious spicy pomegranate-marinated chicken thighs served with quinoa and stir-fried vegetables.

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May 02, 2025

Egg Rolls With Herbs

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You can add different fillings to these egg rolls with herbs. Serve them for breakfast/brunch or as a light lunch.

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Apr 22, 2025

A healthy gut

Gut-Friendly Pesto

It's all about a healthy gut - how to increase the amount of healthy bacteria in our bodies and what to feed these little miracle workers.

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Apr 19, 2025

Spicy Sweet Potato Quesadillas

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Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

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Apr 18, 2025

Almond Lemon Drizzle Cakes

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These little almond lemon drizzle cakes are perfect both as an afternoon treat with a cup of tea or coffee, and as something to round off a meal with.

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Apr 16, 2025

Vietnamese Chicken Meatballs

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Utterly moreish Vietnamese chicken meatballs which I serve with a cucumber, tomato and chilli salad.

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Apr 16, 2025

Scrambled Eggs With Different Flavourings

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Delicious creamy scrambled eggs with different flavourings that will make your breakfast extra special.

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A Tasty & Easy Way to Healthy Eating

A Tasty & Easy Way to Healthy Eating

This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.