Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Jul 26, 2024
Beetroot Jam
An amazingly tasty beetroot jam which is only sweetened with a little bit of honey.
Jul 12, 2024
Butternut Squash Quiche
This butternut squash quiche is sensationally tasty. The pastry has a wonderfully nutty flavour thanks to the wholegrain spelt flour that I use to make it.
Jun 26, 2024
Ginger-Glazed Salmon With Citrus Couscous
Spectacularly tasty and so light and fresh - this ginger-glazed salmon dish is a culinary delight.
Continue reading "Ginger-Glazed Salmon With Citrus Couscous"
Jun 18, 2024
Quinoa And Apple Porridge With Cinnamon
A different take on porridge - a super-healthy quinoa and apple porridge with cinnamon.
Jun 16, 2024
Low-GL Carbohydrates
Low-GL carbohydrates. Your body needs carbohydrates, it's the safest fuel for your body to run on, but some carbs are better than others.
Jun 11, 2024
Asparagus And Herb Quiche
A delicious asparagus and herb quiche with goat's cheese, parmesan cheese and spelt flour pastry.
Jun 06, 2024
Asian-Style Salmon Soup
Fresh and fragrant flavours are the stars in this stunning and light Asian-style salmon soup.
Jun 05, 2024
Essential fats - the kind of fat your body needs
Not only is fat good for us, it’s essential for our well-being. There is a catch, it needs to be right kind of fat.
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Jun 04, 2024
Lamb Biryani With Saffron Rice
A gloriously tasty Indian-style lamb biryani served with saffron rice.
May 30, 2024
Lemon Sole With Capers And Mushy Peas
Light and delicious lemon sole with capers and mushy peas.
May 26, 2024
A Tasty Way to Chicken Ebook - 30 Delicious Chicken Recipes
30 super delicious chicken recipes, including several recipes which are exclusive to "A Tasty Way to Chicken Ebook".
Continue reading "A Tasty Way to Chicken Ebook - 30 Delicious Chicken Recipes"
May 24, 2024
Asparagus Salad With Poached Eggs
A light, super-tasty and mega-healthy asparagus salad with poached eggs.
May 22, 2024
Nutritious Chocolate
It's all about chocolate in my latest Newsletter, how healthy chocolate is believe it or not! And chocolate recipes - including the recipe for my favourite chocolate mousse. Subscribe to my newsletter "Tasty & Healthy Nuggets" today and read all about it.
May 17, 2024
Broccoli And Parmesan Cheese Waffles
Perfect for brunch or a light lunch - broccoli and Parmesan cheese waffles with avocado and smoked salmon.
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A Tasty & Easy Way to Healthy Eating
This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.