Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Sep 16, 2021

Harissa Chicken Wraps

Real crowd-pleasers -harissa chicken wraps with sweet potatoes, mint-garlic-yogurt and lime-pickled onion.

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Sep 08, 2021

Egg Rolls With Herbs

You can add different fillings to these egg rolls with herbs. Serve them for breakfast/brunch or as a light lunch.

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Sep 05, 2021

Olive And Pepper Dip

As tasty as it is healthy - an olive and pepper dip which can be used in different ways.

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Apr 18, 2021

Beetroot And Chilli Ketchup

Add spice to your food with this beetroot and chilli ketchup.

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Mar 09, 2021

Spicy Sweet Potato Quesadillas

Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.

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Feb 23, 2021

Juicing

Juicing can be a tasty way to add more vegetables and fruit to your diet.

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Jan 22, 2021

Eat Your Greens

Dark green vegetables are incredibly healthy. I will show you ways that will make it easy for you to eat your greens.

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Aug 03, 2020

Chicken With Spicy Mash And Wasabi Mayonnaise

Delicious chicken with spicy mash and wasabi mayonnaise

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Jul 18, 2020

How to age well

How to age well - what we can do to stay healthy for as long as possible.

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Jun 30, 2020

Beetroot and walnut dip with pomegranate molasses

An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.

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Jun 21, 2020

Blueberry Friands

Super-moist and really delicious blueberry friands.

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Jun 12, 2020

Poached Salmon And Vegetables With New Potatoes

A light, healthy and super-tasty dish - poached salmon and vegetables with new potatoes.

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May 29, 2020

Halibut with spicy mash and samphire

A delicious fish dish - halibut with spicy mash and samphire.

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May 16, 2020

Chilli Ginger Beef

A full flavoured chilli ginger beef mix which goes well with a lot of different vegetables.

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May 04, 2020

Ways to ease bloating and excess wind

Do you feel bloated after a meal? I want to share with you ways to ease bloating as well as excess wind.

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You can buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon.