Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Apr 18, 2021
Beetroot And Chilli Ketchup
Add spice to your food with this beetroot and chilli ketchup.
Mar 09, 2021
Spicy Sweet Potato Quesadillas
Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.
Jan 22, 2021
Eat Your Greens
Dark green vegetables are incredibly healthy. I will show you ways that will make it easy for you to eat your greens.
Aug 03, 2020
Chicken With Spicy Mash And Wasabi Mayonnaise
Delicious chicken with spicy mash and wasabi mayonnaise
Continue reading "Chicken With Spicy Mash And Wasabi Mayonnaise"
Aug 01, 2020
Harissa Chicken Wraps
Real crowd-pleasers -harissa chicken wraps with sweet potatoes, mint-garlic-yogurt and lime-pickled onion.
Jul 18, 2020
How to age well
How to age well - what we can do to stay healthy for as long as possible.
Jun 30, 2020
Beetroot and walnut dip with pomegranate molasses
An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.
Continue reading "Beetroot and walnut dip with pomegranate molasses"
Jun 12, 2020
Poached Salmon And Vegetables With New Potatoes
A light, healthy and super-tasty dish - poached salmon and vegetables with new potatoes.
Continue reading "Poached Salmon And Vegetables With New Potatoes"
May 29, 2020
Halibut with spicy mash and samphire
A delicious fish dish - halibut with spicy mash and samphire.
May 16, 2020
Chilli Ginger Beef
A full flavoured chilli ginger beef mix which goes well with a lot of different vegetables.
May 04, 2020
Ways to ease bloating and excess wind
Do you feel bloated after a meal? I want to share with you ways to ease bloating as well as excess wind.
You can buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon.
Recent Articles
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Beetroot And Chilli Ketchup
Apr 18, 21 02:48 PM
Add spice to your food with this beetroot and chilli ketchup.
-
Spicy Sweet Potato Quesadillas
Mar 09, 21 02:25 PM
Spicy sweet potato quesadillas - a healthy and fabulously tasty treat.
-
Juicing
Feb 23, 21 01:02 PM
Juicing can be a tasty way to add more vegetables and fruit to your diet.