Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Oct 29, 2025
Beetroot And Chilli Ketchup
Add spice to your food with this super tasty and healthy beetroot and chilli ketchup.
Oct 23, 2025
Devon Apple Cakes With A Nut And Cinnamon Topping
Moist Devon apple cakes with a crunchy nut and cinnamon topping. These litttle beauties are super-yummy.
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Oct 20, 2025
Chicken And Broad Beans In A Sherry, Mustard And Tarragon Sauce
Very tasty and low-calorie chicken and broad beans in a sherry, mustard and tarragon sauce.
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Oct 10, 2025
Sri Lankan Vegetable Curry
A delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.
Oct 09, 2025
The Lazy Cook's Guide to Healthy & Flavour-Packed Meals
The Lazy Cook's Guide to Healthy & Flavour-Packed Meals Ebook. Spend less time in the kitchen & never eat a boring meal again.
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Oct 08, 2025
Almond Lemon Drizzle Cakes
These little almond lemon drizzle cakes are utterly tasty and moreish!
Oct 01, 2025
Spicy Sweet Potato Soup
Packed with healthy ingredients and bursting with flavour, this spicy sweet potato soup has the ability to keep you full for longer.
Sep 27, 2025
A healthy gut
It's all about a healthy gut - how to increase the amount of healthy bacteria in our bodies and what to feed these little miracle workers.
Sep 22, 2025
Salmon with chilli sauce and stir-fried cauliflower rice
Easy to make, oh so tasty and healthy salmon with chilli sauce and stir-fried cauliflower and green vegetable rice.
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Sep 12, 2025
Lemon Sole With Capers And Mushy Peas
Light and delicious lemon sole with capers and mushy peas.
Sep 10, 2025
Chicken And Noodle Soup
A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.
Sep 08, 2025
Chilli Ginger Salmon With Green vegetable Stir-Fry
Light, healthy and mega tasty chilli ginger salmon with green vegetable stir-fry.
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Useful Information
Recipes
Additionals
The Lazy Cook's Guide to Healthy, Flavour-Packed Meals
Discover the Fantastic "Base Recipe" Method to Whip Up Dozens of Delicious Healthy Meals, Even on Your Busiest Nights. Effortlessly please everyone—whether vegetarians, fish eaters or meat eaters—from the same base.