Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Savoury buckwheat sweet potato crepes with stir-fried vegetables - a super-tasty and nutritious vegetarian meal.
I just love this chilled chickpea and tomato gazpacho with an avocado and mint salsa.
Utterly moreish Vietnamese chicken meatballs which I serve with a cucumber, tomato and chilli salad.
Asian-style comfort food at it's best - an incredibly tasty spicy Indian lamb mince pie with squash and sweet potato mash.
Soup for weight loss. Some soups can be a weight-watcher's best friend, low in calories while high in nutrition.
This pan-fried salmon dish is quick to make and super-tasty and healthy.
Indian-style comfort food, a creamy yet light chicken cashew nut curry.
A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.
Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.
It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.
A full-flavoured beetroot quiche with goat cheese and spelt pastry.
A fiery and super-delicious carrot and watercress soup which is also low in calories and healthy.
Asian-style comfort food - a mega-delicious prawn and fish laksa.
A summery and utterly gorgeous tomato and basil quiche with a spelt pastry.
My Ebook "A Tasty Way To Weight Loss" will show you how to lose weight with tasty and healthy recipes that are quick and easy to cook.