Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Apr 15, 2019
Sri Lankan Vegetable Curry
Delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.
Mar 01, 2019
Vegan Banana Pancakes With Cinnamon And Coconut
Easy to make and delicious vegan banana pancakes with cinnamon and coconut.
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Dec 19, 2018
A healthy gut
It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.
Nov 30, 2018
Chicken Stir-Fry
A marinated, delicious chicken stir-fry which is perfect to eat with cauliflower rice.
Nov 17, 2018
Crispy Kale Salad With Chickpeas, Beetroot And Hummus
How to make kale tasty - try this crispy kale salad with chickpeas, beetroot and hummus for a kale revelation.
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Nov 09, 2018
Low-GL Carbohydrates
Low-GL carbohydrates. Your body needs carbohydrates - it is the safest fuel for your body to run on. But which are the best carbohydrates to eat both for for your health and weight?
Mar 26, 2018
Spirulina And Baobab Smoothie With Turmeric And Cinnamon
My spirulina and baobab smoothie might not have the looks but it's jam-packed with nutrients and tastes surprisingly good.
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Jan 15, 2018
Spicy Indian Fritters (Pakoras) With Sweet Potatoes
Asian-style vegetarian food - delicious spicy Indian fritters with sweet potatoes and spinach.
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Dec 13, 2017
Super-Healthy Baobab Fruit
You might not have heard of this fruit before but super-healthy baobab fruit is possibly the healthiest of them all.
Nov 29, 2017
Miso Marinated Salmon With Sweet Potato Mash
Full of flavour and healthy miso marinated salmon which I serve with sweet potato mash and broccoli.
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Oct 31, 2017
Tasty Healthy Brussel Sprouts
Tis the season for tasty healthy Brussel sprouts - a winter vegetable with a peppery taste that can be used in many different ways.
May 29, 2017
Chia Breakfast Pot With Coconut, Apple, Cinnamon And Turmeric
A chia breakfast pot which is easy to make, tasty and healthy!
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Mar 23, 2017
Chicken And Broad Beans In A Sherry, Mustard And Tarragon Sauce
Very tasty and low-calorie chicken and broad beans in a sherry, mustard and tarragon sauce.
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Mar 02, 2017
Cauliflower Rice With Lime And Coriander/Cilantro
Incredibly tasty and healthy cauliflower rice is the perfect accompaniment to Asian-style food.
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Recent Articles
-
Sri Lankan Vegetable Curry
Apr 15, 19 04:36 AM
Delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.
-
Vegan Banana Pancakes With Cinnamon And Coconut
Mar 01, 19 08:10 AM
Easy to make and delicious vegan banana pancakes with cinnamon and coconut.
-
A healthy gut
Dec 19, 18 05:54 AM
It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.