Light Food Blog

Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.

Feb 26, 2024

Buckwheat Sweet Potato Crepes With Stir-Fried Vegetables


Savoury buckwheat sweet potato crepes with stir-fried vegetables - a super-tasty and nutritious vegetarian meal.

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Feb 25, 2024

Chickpea And Tomato Gazpacho


I just love this chilled chickpea and tomato gazpacho with an avocado and mint salsa.

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Feb 17, 2024

Vietnamese Chicken Meatballs


Utterly moreish Vietnamese chicken meatballs which I serve with a cucumber, tomato and chilli salad.

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Feb 12, 2024

Indian Lamb Mince Pie


Asian-style comfort food at it's best - an incredibly tasty spicy Indian lamb mince pie with squash and sweet potato mash.

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Feb 05, 2024

Soup for weight loss


Soup for weight loss. Some soups can be a weight-watcher's best friend, low in calories while high in nutrition.

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Feb 03, 2024

Pan-Fried Salmon With An Anchovy Walnut Vinaigrette


This pan-fried salmon dish is quick to make and super-tasty and healthy.

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Jan 31, 2024

Chicken Cashew Nut Curry


Indian-style comfort food, a creamy yet light chicken cashew nut curry.

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Jan 30, 2024

Chicken And Noodle Soup


A warming and spicy chicken and noodle soup with ginger, garlic and chilli which is filling yet light.

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Jan 25, 2024

Raw Chocolate Truffles


Tasty and healthy chocolate - really! Well, my raw chocolate truffles are full of healthy nutrients and delicious.

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Jan 22, 2024

A healthy gut


It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.

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Jan 20, 2024

Beetroot Quiche With Goat Cheese


A full-flavoured beetroot quiche with goat cheese and spelt pastry.

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Jan 15, 2024

Carrot And Watercress Soup


A fiery and super-delicious carrot and watercress soup which is also low in calories and healthy.

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Jan 13, 2024

Prawn And Fish Laksa


Asian-style comfort food - a mega-delicious prawn and fish laksa.

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Jan 11, 2024

Tomato And Basil Quiche


A summery and utterly gorgeous tomato and basil quiche with a spelt pastry.

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Jan 03, 2024

A Tasty Way To Weight Loss

A Tasty Way To Weight Loss Ebook

My Ebook "A Tasty Way To Weight Loss" will show you how to lose weight with tasty and healthy recipes that are quick and easy to cook.

Continue reading "A Tasty Way To Weight Loss"

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A Tasty Way To Weight Loss Ebook

A Tasty Way to Weight Loss

This ebook  will show you how to lose weight with tasty and healthy easy-to-follow recipes, time-saving advice and nutritional information.