Light Food Blog
Why go on a punishing diet when you can eat really tasty food and still lose weight? This blog will give you new light, tasty and healthy recipes that have been added to Light-Food-Full-Of-Flavour.com, where you can also find nutritional information and weight loss tips. Click on the orange button to subscribe to the blog/RSS feed.
Nov 27, 2019
A Tasty Way to a Healthy Life
You can now buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon. It has all the recipes on my website + some new recipes which are exclusive to the book.
Nov 22, 2019
Thai-Style Mussels
If you like mussels - like these Thai-style mussels - then you are in for a tasty and healthy treat. Mussels are rich in heart-healthy unsaturated omega-3 fats, the very important mineral zinc, vitamins and iron. It’s health in shells!
Nov 18, 2019
Low-GL Carbohydrates
A good way to control your weight, or even lose some, is to follow the Low-GL (glycemic load) method. Carbohydrates are the safest fuel for our bodies but of course, some are better then others.
Nov 03, 2019
Lemon Sole With Capers And Mushy Peas
Light and delicious lemon sole with capers and mushy peas.
Oct 15, 2019
Nutrient-Rich Food Products
Two nutrient-rich food products that will add a healthy kick to your diet.
Jul 20, 2019
Beetroot and walnut dip with pomegranate molasses
An easy to make and utterly tasty beetroot and walnut dip with pomegranate molasses.
Continue reading "Beetroot and walnut dip with pomegranate molasses"
Apr 15, 2019
Sri Lankan Vegetable Curry
A delicious Sri Lankan vegetable curry which is quick to cook once you have prepared the ingredients.
Mar 01, 2019
Vegan Banana Pancakes With Cinnamon And Coconut
Easy to make and delicious vegan banana pancakes with cinnamon and coconut.
Continue reading "Vegan Banana Pancakes With Cinnamon And Coconut"
Dec 19, 2018
A healthy gut
It's all about a healthy gut these days - how to increase the amount of healthy bacteria in our bodies, how to keep these little miracle workers happy and why they are so important to us.
Nov 30, 2018
Chicken Stir-Fry
A marinated, delicious chicken stir-fry which is perfect to eat with cauliflower rice.
Nov 17, 2018
Crispy Kale Salad With Chickpeas, Beetroot And Hummus
How to make kale tasty - try this crispy kale salad with chickpeas, beetroot and hummus for a kale revelation.
Continue reading "Crispy Kale Salad With Chickpeas, Beetroot And Hummus"
Nov 09, 2018
Low-GL Carbohydrates
Low-GL carbohydrates. Your body needs carbohydrates - it is the safest fuel for your body to run on. But which are the best carbohydrates to eat both for for your health and weight?
Mar 26, 2018
Spirulina And Baobab Smoothie With Turmeric And Cinnamon
My spirulina and baobab smoothie might not have the looks but it's jam-packed with nutrients and tastes surprisingly good.
Continue reading "Spirulina And Baobab Smoothie With Turmeric And Cinnamon"
Jan 15, 2018
Spicy Indian Fritters (Pakoras) With Sweet Potatoes
Asian-style vegetarian food - delicious spicy Indian fritters with sweet potatoes and spinach.
Continue reading "Spicy Indian Fritters (Pakoras) With Sweet Potatoes"
Recent Articles
-
A Tasty Way to a Healthy Life
Nov 27, 19 05:02 AM
You can now buy my book "A Tasty Way to a Healthy Life" as either a paperback or as a Kindle book on Amazon. It has all the recipes on my website + some new recipes which are exclusive to the book.
-
Thai-Style Mussels
Nov 22, 19 02:05 PM
If you like mussels - like these Thai-style mussels - then you are in for a tasty and healthy treat. Mussels are rich in heart-healthy unsaturated omega-3 fats, the very important mineral zinc, vitami…
-
Low-GL Carbohydrates
Nov 18, 19 01:42 PM
A good way to control your weight, or even lose some, is to follow the Low-GL (glycemic load) method. Carbohydrates are the safest fuel for our bodies but of course, some are better then others.