Thai-Style Chicken Soup

Thai-Style Chicken Soup


Even though my Thai-style chicken soup may not be as light as my Asian-Style Salmon Soup - this one has coconut milk in it - it’s still as gloriously fresh tasting.

This is Thai food. There is chilli involved. I don’t overdo the amount of chilli that I add to my food as I do not want it to be the only thing you can taste.

Asian-style food contains so many wonderful spices and ingredients and I want to experience the taste of all of them in my mouth.

And then there is coconut milk, which is not the big bad wolf after all. It is first of all really nutritious (see Nutritional Information). It does contain saturated fat but coconut is rich in medium-chain fatty acids which the body processes differently than other saturated fats. These medium-chain fatty acids promote weight maintenance without raising cholesterol levels (Wikipedia).

I have decided to stop using “light” versions of food as they often have added sugar, salt and additives that are simply not good for you.

It's a bit pointless - isn't it - to replace what is taken away with something far worse!

As a lot of nutritionists will tell you, it’s better to eat smaller portions of full-fat food.

For 4 people:

600ml, 20floz, just over 2½ cup, chicken stock

A thumb-size piece of fresh ginger, peeled and finely chopped

2 red chillies, deseeded and finely chopped

2 lemongrass stalks - cut off the thin top, leaving you with the thicker “bulb” at the bottom, discard tough outer layer and cut off the root, cut the “bulb” in half and slice very finely

Two handfuls of fresh coriander, stalks and leaves separated, stalks finely chopped

1 tablespoon tomato puree

Zest and juice of 1 lime

1 teaspoon runny honey

3 tablespoons fish sauce

3 chicken breast, thinly sliced

400ml, 13½floz, 1¾ cups, coconut milk

1.    Place the stock, ginger, chilli, lemon grass, chopped coriander stalks (save the leaves for garnish), tomato puree, lime zest, honey and fish sauce in a pot. Bring to a boil.

2.    Add the thinly sliced chicken breast to the pot, reduce the heat and simmer for a couple of minutes. Add the coconut milk and simmer for a further five minutes.

3.    Add the lime juice to the soup and garnish each portion with coriander leaves.



Tasty & Healthy Nuggets

“So long as you have food in your mouth, you have solved all questions for the time being.” Franz Kafka

Get delicious and nutritious tips and tidbits in my monthly Newsletter. You will get time-saving cooking tips, ideas for how to make your diet more nutritious and flavourful recipes. 

Subscribe today and you will get an instant download to my Ebook “A Tasty Way to Salsa, Dips & Sauces” which includes new recipes which are exclusive to this Ebook and not on my website.

Click on Tasty & Healthy Nuggets to subscribe..


New Comments! Have your say about what you just read! Leave me a comment in the box below.

Home Page > Soup Recipes > Thai-Style Chicken Soup

A Tasty & Easy Way to Healthy Eating

A Tasty & Easy Way to Healthy Eating

This ebook is filled with a combination of healthy ingredients, lots of flavour and a quick way from stove to plate. A combination to make it as easy and tasty as possible for you to have a healthy diet.